How to be alone

There isn’t really much to say about this lovely little video, “How to be alone.” We all have struggled with being alone at one time or another, and some of us try to practice meditation and other things in order to cultivate our ability to be alone. But it’s a challenge. This poet/singer/songwriter, Tanya Davis, has thrown us a life preserver: we are able to be happily alone in many moments in our day. We need only acknowledge how easy those moments are in order to stop stressing about how much we don’t like being alone. Being alone is as easy and natural as going to the toilet, one of the many things we do in a day all alone.

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